Top 5 Easter films
Happiness is tucked up on a sofa watching films with rain beating against la fenêtre avec une grande boîte de chocolats. Je suis en...
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WELLNESS
Top Tips to future proof you! The Only Way Is Up!
Top 5 bedtime routine
Are you getting enough zzz's? Feel refreshed and ready for your day on waking? Read on for top tips for a bedtime routine for a good...
Is laughter the best medicine?
Happiness happiness The greatest gift that I possess I thank the world I’ve been blessed With more of my share of happiness Repeat...
What is your Personal Legend?
What is your Personal Legend? What is a Personal Legend? Just read The Alchemist, the much loved and hugely popular book, selling 85...
Top 5 daily rainbow vegetables
Save the NHS, keep yourself healthy! With Cazza’s Top 5 daily rainbow vegetables printable chart. Do you have dream, to save the NHS? I...
Top 5 gratitude journal tips
Top 5 gratitude journal tips Gratitude, giving thanks for all the good stuff in your life will bring you wellness and over flow with joy!...
Top 5 Self Love in 60 minutes
Cazza’s Top 5 Self Love This week has been all hearts and flowers, why is love only celebrated on one day? Let’s show love everyday for...
Cazza Moon Gazing Meditation
Once in a blue moon... What does one do on a blue moon? Meditate and investigate a whole food plant based diet. A calendrical blue moon...
The China Study, eat a whole food plant based diet
Another week in the life of Cazza; news of LPM, a new life diet and top tips for running with ease... We returned to LPM at the weekend,...
Can you naturally cure a chronic illness?
Today I report on a doctor who claims to be able to cure any chronic illness including Dementia, his book and Ted Talk, a great...
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