WELLNESS

Top Tips to future proof you! The Only Way Is Up!

January 27, 2016

I've finished the 21 day Dr Joshi detox! Hooray!!

I followed Joshi's programme pretty well, probably ate too much cheese, I don't eat meat so I don't feel too bad about it.

My sugar cravings didn't really subside. I stuck to Joshi's advice and indulged in a teaspoon of h...

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