Cazzasize is one of my crazy ideas, to inspire myself and you to exercise.
Exercise is the best form of medicine proved to keep your body, mind and mood lifted.
I love dancing and often bursting into exercise routines in my kitchen, do you too?
This month inspired by gorgeous friend Becky, her big birthday tomorrow. I asked for her favourite songs and picked Too Much Information by Dele Sosimi Afrobeat Orchestra An 8.5 minute Laolu remix to make a Cazzasize video to inspire her to exercise ( a drunk idea )
I shot the film this week and on viewing have decided it's best for everyone it doesn't show the light of day...
( Cazzasize 3 didn't make it to edit either ) So instead of canceling today's post, I am printing my intentions, Cazzasize 4 film will be brilliant one day, just not today.
The Song; Too Much Information. The routine; start slow with a warm up, followed by gentle leg lifts, squat section with arms then aerobic running on the spot into star jumps then cool down at the end. Phew! 8.5 minutes it's a total work, only managed two takes and both a bit embarrassing...
Sorry to disappoint, I have such high hopes for Cazzasize, I visualise it being amazing, alas, you cannot rush brilliance, one day... watch this space.
Join Club Cazza to follow me and see if my dreams come true and I hope to inspire you to follow your dreams.
How about you? What is your biggest dream?
Have a nice weekend. The sun will shine!