Hi!
Today I share a great 30 minute kickboxing workout I found on YouTube.
Adrienne White's 30 minute kickboxing workout, super easy and quite funky, loving the basket ball bounce. There's pumping beats from Adrienne's bedroom, house bound due to a heavy snow fall in Dallas, lots of kicks and punches. It will raise your heart rate and an all over workout with a few standing crunches and a dancing warm down. Forgive the opening credits and set a side 30 minutes!
Enjoy!
Please share with me any YouTube favourite exercise films, email here.
For all my Cazzasize films go to Channel Cazza, my YouTube channel
And like and share and join Club Cazza for more.
Love love,
Cxxx